
The relationship to yourself determines the quality of
your life.
Jacobi et al., 20221 in 4 people struggles with a mental disorder each year.
World Health Organization. (2022)Mental health issues are constantly on the rise.
Min, Lee & lee (2013)Mental health prevention enhances resilience and overall well-being.
Pauline StockmannBecause we all have our struggles.
Min, Lee & lee (2013)Mental health prevention reduces the risk of developing a mental disorder.
For you:
Taking care of your mental health can be fun!