It’s okay
not to be okay!
It's my mission to raise awareness of mental health and break down the stigma surrounding it. Why? Because we all got our struggles.
Hi, my name is Pauline
It's my mission is to break the stigma around mental health and raise awareness.
We learn early on how important nutrition and exercise are for our physical health, yet mental health prevention is often neglected. But with more and more people struggling, one thing is clear—mental health should not be a taboo topic.
We all have our challenges, doubts, and fears. Let’s talk about them and break the stigma together.
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(Self-)Care
Caring for ourselves, others, our environment, and all living beings is my top priority.
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Acceptance
For me, staying open is essential—embracing, understanding, and accepting change, whether within ourselves, in others, or in the world around us.
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Authenticity
For me, being authentic and transparent is of utmost importance, as I believe this forms the foundation for any trusting interpersonal relationship.
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Fun
I want to create an atmosphere that fosters lightness and fun while also encouraging deep conversations and meaningful exchange.
Curious, if psychological coaching might be the right fit for you?
Book a free initial consultation with me and find out for yourself!
Want to start prioritizing your mental health in daily life?
My 4-week self-esteem program helps you deepen your inner dialogue, boost your self-esteem, and strengthen your relationship with yourself.
What are you waiting for? There’s no better time than now to prioritize self-care in your daily life!
