Mental health
at work
I support forward-thinking companies in breaking the stigma around mental health and creating a workplace where everyone feels safe, valued, and supported.
DGPPN e. V. (2024) Basisdaten Psychische Erkrankungen.In Germany, 27.8% of the adult population is affected by a mental disorder each year.
AuthorDGPPN e. V. (2024) Basisdaten Psychische Erkrankungen.Of the approximately 17.8 million affected individuals, only 18.9% seek support from mental health professionals.
Gesundheitsreport Arbeitsunfähigkeiten, TK 2024In 2023, the average duration of a sick leave due to mental health issues was 41 days.
Gesundheitsreport Arbeitsunfähigkeiten, TK (2024).The increase in sick leave in 2023 is primarily due to a rise in absences related to mental health disorders.
A wide range of topics – tailored to your team's needs.
Our workshops are designed to be enjoyable and interactive, offering a variety of engaging activities that guarantee everyone walks away with something useful for their everyday life. They can be fully tailored to meet your team’s specific needs and goals, ensuring the perfect fit for you and your employees.
Available in both in-person and online formats, in German and English.
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Mental Health Starter Kit
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Stress management
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Burnout prevention
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Non-violent communication
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Resilience
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Values and leadership
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Self-Esteem at Work
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Mindfulness at work
The success of your company
depends on the well-being of your employees.
That's why I offer support and guidance to help you navigate your unique challenges and promote the mental well-being of your employees.
Keynotes & speeches
Mental health doesn’t have to be complex—my goal is to make psychological knowledge simple, accessible, and actionable. In my keynotes, I break down key psychological concepts in a practical, real-world context, demonstrating how even small changes can have a significant impact on mental well-being.
Tailored Support
I offer tailored Slack and email support, fully customized in scope, content, and structure to meet your individual needs.
My newsletters provide the perfect blend of psychological, evidence-based insights and engaging content—because mental health can and should be enjoyable!
Psychological 1:1 Coaching
In addition, I offer individualized 1:1 coaching with my team of clinical psychologists.
Employees have the opportunity to proactively improve their stress management or receive targeted psychological support on any topic when needed.
Schedule an appointment now
Book a free initial consultation to learn more!
